The COVID-19 pandemic has forced many people to work remotely for the first time. When we work from home, we can feel pressured into answering emails constantly or working all hours of the day. Mental health suffers with an “always on” mindset and that can lead to burnout.
Finding a healthy work-life balance is a must and using life design can help you find that balance.
DYL facilitator Susan Burnett joins workshop alumni Lauren Jolda to share tips on how to protect your time and your well-being as you work from home.