With a background as a license psychologist with 25+ years of experience and a CBT expert, I bring a unique depth of understanding to my work as a life coach. I partner with clients to radically collaborate on exploring organic, solution-oriented frameworks that facilitate insight and lead to long-lasting effective changes sought.
My approach is built on a rapport building foundation of empathy, expertise and mutual respect, with my belief you are the expert of your own life. Together, we will move beyond standard techniques and create an ongoing customizing path towards your goals.
I will help you:
*Assist you in identifying and reshape limiting thought patterns/behaviors that may be holding you back.
*Cultivate deeper self-awareness, allowing you to align your actions with your explored life/work values.
*Develop and implement an action plan with specific, ongoing sustainable steps to achieve the life you envision.
This is a collaborative journey where your goals and insights are the driving force. My role is to provide the structure, expertise and support needed to assist you in unlocking your full potential and engendering persistence in achieving your most important objectives.
Coaching Types
Language Spoken
Group Sizes Available