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Designing Your Covid Life: Part Six – Generative Reframing

Many of us are months into some form of lockdown, and the truth is, we’re struggling too. The DYL team continues to refine our toolkits to design our lives through a pandemic, and no approach is perfect. That’s why this week we’ve decided to focus on Generative Reframing. It’s a tool the authors initially developed to help Olympic athletes and elite military forces going through a radical career/life shift. It teaches us how to transition out of the waiting room, and into the neutral zone, as we navigate our way to a new normal. We hope this video is useful, and you can always watch the rest of the series here. They don’t have to be in order :).