Designing Your Life Workbook

A Framework for Building a Life You Can Thrive In.

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A Framework for Building a Life You Can Thrive In

Design the most important project of all: your life. Based on the wildly popular Stanford course that started the life design movement, this notebook, which has a metallic spiral spine, frosted acetate cover, and elastic bellyband allows you to dig deeper into your curiosities, motivations, and skills; define your goals; and track your progress.

Whether you’re a recent graduate, mid-career, or contemplating your encore life or retirement—and whether it’s time to make that big move or you’re just interested in making your current situation a little bit better—The Designing Your Life Workbook is your dynamic roadmap to building a joyful, fulfilling life that always holds the possibility of surprise.

The DYL Workbook is your comprehensive maker space incorporating all the exercises found in the DYL book. Work through innovative option-generating tools and exercises, including:

  • A Health/Work/Play/Love Dashboard tool to reflect on your work/life balance
  • Questions to help you articulate your Lifeview and Workview and define your life design Compass
  • Good Time Journal pages to log your energy and engagement throughout the day
  • Fold-out dotted paper for mind mapping to generate new ideas and getting unstuck
  • Worksheets to help you ideate alternate Odyssey Plans for different versions of the future you
  • Charts for tracking your Life Design Interviews

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