Lisa began questioning her relationship with alcohol in 2018. Struggling with undiagnosed Generalized Anxiety Disorder, she sought freedom from self-medicating with wine, but found traditional recovery programs misaligned with her values. Discovering the Naked Mind approach to alcohol-freedom, Lisa was able to break free from limiting beliefs and reconnect with a sense of purpose and joy.
Now, as a certified Naked Mind Senior Coach, Lisa specializes in supporting high-achieving women who are exploring their relationship with alcohol. She integrates Designing Your Life principles to help clients design a life of freedom and fulfillment, rather than living a life by default. Lisa’s coaching centers on self-compassion and curiosity, without judgement, labels, or rigid rules.
Beyond her alcohol-free coaching, Lisa has a background as an executive in non-profit organizations and international sport events, including working on three Olympic and Paralympic Games. She resides in British Columbia, Canada, enjoying mountain biking, skiing, and giving back to her community.
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