Courtney Amo

Virtual/Online - (Global)
Accepting Clients
background image

With over 20 years of Yoga teaching, leadership, and facilitation experience, Courtney helps her clients approach work, life, and well-being from an embodied perspective. She offers three coaching options: Yoga Lifestyle Coaching applies Yoga principles and practices to your day-to-day life. Courtney completed Akhanda Yoga Life Coaching Training in 2018 with somatic psychotherapist, Yoga Life Coach and senior Yoga Teacher Trainer Robin Campbell. Designing your Life Coaching applies a human-centred, design thinking approach to designing a life and a work life you love. Courtney became a “Designing your Life” certified coach in 2021. Holistic Wellbeing Coaching offers a tailored approach to overall wellbeing in mind and body, so you can focus your energy more effectively and achieve your goals. Courtney became a certified Holobody coach in 2023, as well as a certified Integral Associate Coach in 2024. In line with Mahaa’s mission of inclusive and barrier free access to wellbeing, we offer sliding scale pricing coaching services. If you are interested, please contact Courtney at for a free, 15-min introductory session.

Coaching Types

Executive and Leadership Health and Wellness Life Design

Language Spoken

English French

Group Sizes Available

Individual Small Group (10 or less)