Julie is a dedicated coach who is passionate about supporting clients in empowering themselves to feel strong and powerful in both their minds and bodies. With a unique approach that combines personal growth and wellness coaching, goal setting, and habit building.
Julie understands that true empowerment comes from within; her coaching methods are designed to foster self-belief and confidence. Through personalized individual or group sessions, she guides you on a journey of self-discovery, helping them identify their strengths and overcome any obstacles that may be holding them back.
In addition to focusing on mental and emotional strength, Julie emphasizes the importance of physical wellness. She believes that a strong body is essential for a strong mind and offers tailored fitness and nutrition guidance to help you achieve optimal health.
With Julie’s guidance, you can expect to develop a growth mindset, set meaningful achievable goals, and build positive habits that support your overall well-being. Her collaborative and supportive approach ensures that clients feel heard, understood, and empowered throughout their journey.
Whether you are seeking personal growth, improved wellness, a new career direction, or simply want to feel more confident in your own skin Julie is here to help you unlock your true potential. Get ready to embark on a transformative journey towards a stronger mind and body.
Coaching Types
Language Spoken
Group Sizes Available