Karen Seashore

As a coach, I support people who find themselves in a life transition related to work, relationships, family or values. Within this broad focus, I have specialized in working with people who are confronting a major change, including people seeking recovery from addictions that have had negative impacts on their life, those making the transition from a career to retirement, and people who have accumulated more obligations (work, family, school, or other) than they can manage – in other words, individuals who need to redesign what they do, with consequences for who they want to become. I partner with clients to assist them in defining and achieving goals that make their lives more meaningful. My commitment to clients involves deep listening to their stories and aspirations, exploring all of their ideas with respectful curiosity, supporting them in reflective action, and promoting self-understanding that empowers change. My certifications include Designing Your Life and Narrative Coaching, in addition to general life coach training.