Krista is a life design coach who supports people in exploring and articulating their strengths, generating ideas for what could be next, and then creating a tangible plan to move forward.
Several times in her career, Krista felt stuck – although successful on paper, it felt like something was missing. Designing Your Life helped Krista to discover what truly energized her and aligned with her values – and then to figure out how to get there in a way that felt less like a big leap.
Her coaching style infuses elements of strengths coaching, mindfulness, and somatic awareness, creating a holistic approach rooted in positive psychology. In addition to working with individuals in a broad range of roles, Krista also offers small group coaching to organizations, which, in addition to supporting individual employees in figuring out how they want to grow and develop, can also foster connection and belonging.
Krista holds an Ed.D., M.Ed., and B.S. from the University of Florida, a J.D., and a professional certification in trauma and resilience. She is an ICF Associate Certified Coach and a Gallup-Certified Strengths Coach.
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