When we teach “Designing Balance and Energy” for this wicked problem called life, I often talk about the strategy of time boxing. This isn’t as simple as just scheduling your calendar. This is all about assessing how much time and effort is a task worth and which tasks deserve getting an “A” and which can get a “C”? Take a listen to this One Habit podcast I did with the 1st90 team who are all about building the habits that lead to high performance at work.
Fulfilment is a dead end.
Fulfilment is a dead end. But you can be fully alive.
For decades, Bill Burnett and I have…
Retreat to Advance: Finding Clarity in Pause
Life has a way of filling up. Work, family, commitments, routines, all important, but ofte…
Designing My Life as a Mom of Twins
Picture this: bottles on the counter, toys scattered across the floor, laundry that seems …
Find Your Flow with Energy Maps
Ever feel like some days fly by and others drag? You’re working the same hours, sitting …