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The Guardian: How to make 2022 the year you finally smash your goals

You may be familiar with our mantra of set the bar low, clear it often? The same applies to New Year’s Resolutions. We know the odds are against you out the gate, and that’s why we’ve created the books and resources you find here on our site. The Guardian also had similar questions about NYE traditions, and they posed the following question to experts: “Every year millions of us resolve to learn a new language, get super fit or master a new skill … then never start. How can we make it happen?” Read the full article here.